Individual Therapy in Ontario
Individual therapy, counselling, and psychotherapy for adults navigating challenges surrounding emotions, relationships, life transitions, sexuality, and self-growth
Individual therapy provides a supportive and safe space for adults struggling with emotions, relationship difficulties, life transitions or other concerns. Whether you're facing career changes, identity questions, intimacy issues, or seeking support for personal growth goals and self-development, you're in the right place.
My practice, based in Ontario, provides a place for healing free of shame and judgment that allows for moving through complex emotions. I offer virtual therapy, online counselling, and online therapy sessions across the province—so you can access compassionate care from the comfort of your home.
Therapy for Individuals and Relationships
I specialize in individual therapy, relationship therapy, and sex therapy—including support for polyamory and open relationships, low sexual arousal, orgasm difficulty, and erectile difficulties. As a Registered Psychotherapist (RP), I work with both individuals and couples to process shame, increase inner peace and access to pleasure, and build healthy, connected lives.
My practice is LGBTQ+, sex-positive, and trauma-informed. We welcome you as you are—whether you’re exploring self-esteem, communication, spiritual psychotherapy, or your relationship to pleasure and intimacy.
Why Choose Willa Psychotherapy?
Your choices, freedom and autonomy will be at the centre of your counselling sessions. With my years of experience in both sex therapy and various sectors of mental health work, I offer expertise and walk alongside you to help you feel empowered in your own abilities and free to design your life in the way that works best for you.
My practice is grounded in self-exploration, self-awareness, and a belief in your ability to grow. Whether you're facing career changes, identity questions, intimacy issues, or seeking support for personal growth goals and self-development, you're in the right place.
Therapy in Collaboration with You
Psychotherapy broadly entails talk therapy as a way to help people with their mental health and wellbeing. Some of the most important predictors of positive outcomes in therapy include therapist-client relationship and the flexibility and responsiveness of treatment; this means that who your therapist is and the mutuality of your involvement matters greatly to me. For that reason, I encourage you to book a consultation to get a sense of whether I might be a good fit for you and your needs.
Ready to Take the First Step?
You deserve a therapeutic space that feels like a soft landing.
If you're feeling stuck, overwhelmed, or simply curious about what’s possible for you, I can help. Reach out today to book a free consultation—we’ll talk about your needs, your goals, and whether we’re the right fit to work together. You don’t have to have it all figured out to begin.